San Diego Mesa College
Women’s Water Polo Team 2007

 

Important dates:

 

**Physicals      Every athlete will need to complete a physical before August 14. If you can not attend the Mesa physical you must arrange one with you own doctor. You will need to have the Medical Examination form filled out and signed by your physician. You can down load the form from our web site at: http://www.sdmesa.edu/athletics/athletic-training/physicals.cfm

 

Pre-Physical paperwork:  2:00 pm Monday, August, 6, 2007   

Physical                             5:00 pm       Tuesday, August, 7, 2007

           

·         Athletes must wear shorts.

·         Please have athletes bring a copy of their health insurance cards with them.

·         Meet at Training Room

 

Fall training:      (bring suits, goggles and dryland workout clothes including tennis shoes)

 

Tuesday, August 14                  6:00 PM           Team Meeting

Wednesday, August 15 6:30-9:00 PM

Thursday, August 16                 6:30-9:00 PM                                     

Friday, August 17                     7:30-10:30 am only,

Saturday, August 18                 no practice

Sunday, August 19                   no practice

 

Monday, August, 20                 8:30- 10:30 am

Tuesday, August 21                  8:30- 10:30 am and 6:30-8:30 PM

Wednesday, August 22 8:30-10:30 am

Thursday, August 23                 8:30-10:30 am and 6:30-8:30 PM

Friday, August 24                     8:30-11:30 am and Team Beach Day 11:30-

Saturday, August 25                 8:30-11:00 am

                                                11:00-1:30 pm Student Success Day (All Freshmen)

Sunday, August 26                   no practice

 

Monday, August, 27                 2:00-4:30 PM              (first day for all classes)

Tuesday, August 28                  7:00-8:30 am and 2:00-4:00 PM

Wednesday, August 29 2:00-4:30 PM

Thursday, September 30           7:00-8:30 am and 2:00-4:00 PM         

Friday, September 31               2:00-5:00 pm and 7:00 pm - overnight

Saturday, September 1 Intrasquad Game 10:30 am

Sunday, September 2               no practice

Monday, September 3              Labor Day Holiday; 6:30-8:30 pm practice

 

 

The above schedule is tentative as of 6/27/07. Please plan your schedules so you can participate in all trainings. If you have a conflict please contact me ASAP so we can arrange alternatives.